Experience the Flow of Your Own True Nature
The goal of 7 Lotus chi kung is to unify the flow of energy and consciousness.
It teaches 7 levels of energy management to help you balance, energize and heal your body, mind & spirit.
Chi is the universal energy that permeates everything
Kung is the cultivation of energy through joyful mastery
A sustained practise of 7 Lotus Chi Kung
- improves health, strength and longevity
- improves awareness and mental clarity
- cleans, balances. strengthens and develops your vital energy
- unblocks breathing
- increases awareness and sensitivity of the subtle energy bodies
- brings more balance, harmony, flow, compassion, peace and synchronicity into your daily life
It is suitable for all ages, abilities and backgrounds. There is no need to complete all 7 levels to experience the benefits from this practice. It compliments all spiritual traditions.
